Posts by tag
Wellness
Are There Foods That Cause Restless Leg Syndrome? 7 Lifestyle Changes to Make After an RLS Diagnosis
Having a hard time falling asleep, courtesy of your restless leg syndrome? This feeling is all too familiar, and it can be such a pain, literally and figuratively. One of…
Is Laser Eye Surgery Worth It?
Anyone who wears glasses or contacts will tell you that, at times, it can be quite a hassle dealing with imperfect vision. Of course, nobody wants to have poor vision,…
6 Ways Parents Can Help Their Children Manage School Anxiety
As a parent, there’s nothing you won’t do for your kids. Certainly, they have a lot to cope with. From schoolwork to peer pressure to bullying to harassment on social…
6 Tips for Defeating Test Anxiety
Today’s the day. You’ve attended classes, taken notes and studied up. Now, it’s time for your big exam. Although you’ve prepared, your palms start to sweat as you walk to…
The Best Skincare Routine For Men
Everyone should take the time to care for their skin. Following a skincare routine will help you achieve a clear, healthy complexion and treat any skin issues such as acne…
Cancer 101 – 5 Preventative Tips That You Should Know
There are few things in life as terrifying as cancer. After all, not only are there are a staggering number of variables that can make this disease manifest. But there…
How to Sleep when You Have Muscle Pain
A good night’s sleep is hard to come by when you have perpetual muscle, back, and joint discomfort. Aches and pains keep you up all night and it can be…
Overcoming Addiction: How to Stop Abusing Drugs and Alcohol
It can be extremely challenging to overcome drug addiction. Abusing illegal or prescribed drugs alters the brain and causes powerful cravings—thus making sobriety difficult. However, recovery is possible. For many,…
Acupuncture for Plaque Psoriasis – The Best Treatment Alternative
Plaque Psoriasis is an auto-immune condition that appears on the skin in the form of thick red patches. As per the National Institute of Arthritis and Musculoskeletal and Skin Diseases…
What Can You Do about Hammertoes?
Hammertoes are a foot condition where the middle toe joints bend abnormally, instead of resting forward and flat on the ground. The shape of the chronically bent toe is similar…
