528 posts
Pregnancy And The Complications Associated With It
The maternal mortality rate in Australia was 6 per 100,000 women in 2017. During 2008-2017, this rate was 6.7 per 100,000 women giving birth. This ratio corresponds to 248 women.…
Coronavirus crisis – Can I still exercise outside?
The corona virus is increasingly forcing social isolation. It is important to avoid contact with other people as much as possible – so it is best to stay at home…
Dr. John Denboer – Why Doctors Command Respect
Following a piece which we wrote recently about careers which should demand respect, many of you wrote in asking us why doctors were omitted from the list. The truth of…
Can Sciatica Cause Calf Pain? This Is What You Should Understand
If you have sciatica, you know how unbearable it can be. The pain ranges from light to excruciating and can lead to a whole lot of canceled plans. If you…
Dealing with Stress: How to Prioritise Your Health
Stress can be a tricky predicament for most people. While it can be somewhat easy to figure out sources of stress, there are times when it can come from unlikely…
Aura Cleansing 101: How to Eliminate the Negative Energy Around You
Everything in the physical plane is made up of energy. Science reflects these sentiments by explaining the movement of atoms and the energy put off by light and heat. You…
What’s a Cooling Mattress and What Signs Indicate You Need to Get One?
Sleep is one of the most important things we can do for our health. If you’re constantly waking up hot, tossing and turning, your mattress could be to blame. Sleeping…
Time to Get Big! 3 of the Best Muscle Building Exercises
Want to make sure you’re getting the most out of your workout? If you’re trying to work on building up your muscles, you came to the right place. Keep reading…
The Program of Muay Thai Training with Boxing in Thailand And Its Relation to Health
Are you suffering from weight gain and if you are thinking that gymming is the only way of weight loss? Then you must try Muay Thai. Muay Thai is an…
Improve your Mood with Green Malay Kratom
Kratom, an evergreen tree from a coffee family, is available in three subtypes, that is, red, green, and white. Each color signifies unique benefits and effects that make individual strain…