Erectile dysfunction or ED is a health problem many men are afraid of talking about in the open. The unwillingness to address the issue can lead to more complications. ED can impact relationships and intimacy.

Are you wondering about the best treatment options for erectile dysfunction? Continue reading below for a quick erectile dysfunction guide.

Erectile Dysfunction Explained

ED or impotence happens when you cannot get and keep an erection firm enough to have sexual intercourse. It also leads to reduced sexual desire and affects up to 52 percent of men at some point in their lives.

Different Treatment Options for Erectile Dysfunction

Taking pills is one of the most popular treatment options for erectile dysfunction. Viagra, Cialis, and Levitra are three of the most trusted brands for ED treatment. The pills help increase the blood flow to achieve an erection.

About 80 percent of men report success after taking the pills. The problem with ED pills is the high cost. Check out PricePro Pharmacy for Cialis coupons to save money.

Men unable to take oral medications can turn to penile injections. You inject them directly into the penis for an instant erection. They also yield an 85 percent success rate but may leave some side effects like a burning sensation.

What if you don’t like taking or injecting drugs? A vacuum erection device (VED) is your next best option. It uses a plastic cylinder over the penis to pump the air out and force the blood to flow.

It also comes with an elastic ring that you slide on the penis’ base to maintain the erection. Be ready for possible bruising or numbness on the penis after using the VED.

Pills, injections, and VEDs may not work if you have a spinal cord injury or a neurological disorder. The only solution is surgically implanting a pump to make an erection. The risks with this erectile dysfunction treatment are mechanical breakdown and infection.

Non-Medical Alternatives

Men uncomfortable with medical intervention can try natural remedies for ED. Having a healthy balanced diet can reduce the risk of ED. Avoid processed and red meat, and eat more fruits, nuts, vegetables, and fish.

Do some aerobic exercise 30 to 40 minutes a day. Start with brisk walking, then level up to running. Swimming and bicycling also help.

Get enough sleep at night to maintain your testosterone levels. Shed some pounds if you’re overweight or obese. Having a large waist circumference can affect the health of your blood vessels.

Psychological issues like anxiety can also cause ED. The best way to treat it is through sex therapy from trusted sexual health professionals.

Avoid stressful situations and focus on the positive thing in life. Reduce your alcohol intake to less than 21 drinks per week. Quit smoking to avoid damaging your blood vessels.

Learn More About Health and Wellness

Understanding the different treatment options for erectile dysfunction leads to an informed choice. You can pick a treatment you’re most comfortable with and prepare for any side effects.

Did you find this guide helpful? Check out our other articles for more health topics.