Athletes and movie stars get the most incredible bodies and glowing complexions. They have access to some of the world’s best trainers, nutritionists, and skincare experts. And don’t you just want to know all of their secrets? Sure, you do.  While there’s no substitute for hours at the gym or weeks of dieting, some science-backed beauty treatments like dermal clinical specialized in fillers in Calgary can help you to enhance your appearance and even help your body look and feel more toned.

1. Gel Manicure

Nails are the focal point of anyone’s hands and can have a huge impact on how a manicure is perceived. If you want your nails to look great all week and keep them shiny and chip-free, then you should try the gel manicure. A gel manicure is different to an ordinary manicure because the polish is cured with a UV light on the fingers. This creates a surface that makes it stronger and more resistant to chipping, scratches or peeling.

2. Cupping

Cupping is an ancient Chinese practice used to treat a variety of illnesses and ills. It involves the use of glass, plastic or bamboo cups that are placed on the skin over certain joints of the body to promote blood flow. When this localized suction is applied, it draws out toxins and impurities from the deeper layers of tissue. Cupping is seen as being beneficial in helping to increase circulation, relieve pain, reduce inflammation and muscle spasms, aid recovery from injury, and promote relaxation. But how is it beneficial in beautifying your skin?  One of the greatest benefits of cupping is its ability to draw out impurities. Because of this, the suction system is often used to treat acne and skin issues. However, this is just one of the many benefits that the treatment has to offer.

3. LED Facial

With all the cosmetic procedures that have invaded Hollywood in recent years, it’s refreshing to see a natural and non-invasive alternative. LED facial is just that – a novel, targeted approach to beautifying your skin without the pain or high expense. The LED facial is a non-invasive cosmetic procedure that uses light-emitting diode (LED) technology to get rid of fine lines and wrinkles. LED facials are ideal for dry, aging, or uneven skin since this treatment is done in a controlled environment with no risk of infection.

4. Cryotherapy

If we haven’t managed to put enough frost in your glass by now, it’s possible that you could consider trying something a bit more extreme. Modern science has permitted our entrance into the world of cryotherapy: stepping inside a chamber that is somewhere in between the temperatures on either side of absolute zero. Cryotherapy is a low-temperature therapy where you are exposed to damaging cold for a short period of time. It could also be described as whole-body cryotherapy (WBC). The cold setting can vary but generally fall from −110°C and −140°C.

Conclusion

These were four proven beauty treatments you can embrace to get yourself feeling more confident.