How to Treat Dry Cracked Skin
Did you know that you lose five billion skin cells?
It can sometimes be hard to maintain healthy skin with all those skin cells. A warm bath or shower is the perfect way to treat your skin.
But for many people, a bath can leave your skin feeling dry, tight, or cracked. It is a common skin condition many people face at some point in their lives.
Here, we’ll talk about how to treat dry, cracked skin. Read on to discover the best way to tackle dry crusty skin.
Table of Contents
Moisturize Immediately After Washing Hands
It’s essential to treat dry, cracked skin as soon as possible to avoid further damage and discomfort. Moisturizing immediately after washing your hands is one of the most effective ways.
It’s best to use a cream specifically designed for dry skin, as it will have more active details and ingredients to help repair and restore hydration. Warm water is better than hot water when washing your hands, as hot water can strip away more moisture.
Make Sure to Drink Plenty of Water
Drinking plenty of water is essential for treating dry, dehydrated skin. Drinking at least eight cups of water daily will help keep the skin hydrated and prevent dehydration.
Adequate hydration replenishes the skin’s natural oils and helps restore elasticity, making it softer and less prone to cracking. Be sure to avoid caffeinated beverages, alcohol, and drinks full of sugar, as they can have a diuretic effect and can further dry out the skin.
Nourish Skin With Essential Oils
Treating dry, cracked skin doesn’t have to be complicated. Nourishing skin with essential oils is one way to restore and reduce dryness naturally.
Essential oils are gentle yet concentrated oils extracted from plants. Popular essential oils for dry skin include lavender, sandalwood, and chamomile.
The combination of oil and the natural properties of the essential oil helps lubricate the skin, reduces inflammation, and stimulates skin cell regeneration.
Get Rid of Dead Skin Cells Through Exfoliation
Exfoliation is an effective and essential way to treat dry, cracked skin. It removes dead skin cells, allowing the replacement tissue to regenerate more quickly and allowing more moisture to penetrate the skin.
It can also provide a smooth surface, allowing the use of topical treatments, such as moisturizers and ointments, more efficiently. You can also opt for over-the-counter creams that contain alpha or beta hydroxy acids. These can help to loosen and dissolve dead skin cells and improve skin texture.
Start Cracking on Cracked Skin With the Right Treatment
Take corrective action now to combat dry, cracked skin. Use a gentle cleanser and moisturizer daily to keep your skin looking and feeling its best.
Heed advice from your healthcare provider, take vitamin supplements, and drink plenty of water. Remember, taking care of your skin is essential to being healthy. Start today to maintain smooth, healthy skin.
Check out our other blog posts for more health and lifestyle tips.