5 Ways to Become More Sexually Confident
The average couple has sex about once a week.
While this varies depending on the person and how strong the relationship is, it does provide some insight into couples. But sometimes you may not feel confident to have sex with your partner.
Sometimes you’re unsure of how to become more sexually confident. You may feel that your body image and mental health are not that great.
So, how can you feel sexually confident?
Here’s a guide on the 5 ways to become more sexually confident.
Table of Contents
1. Communicate With Your Partner
The first step when it comes to feeling sexually confident is to communicate with your partner.
You want to make sure that you and your partner are on the same page. You want to make sure that you’re communicating with each other about what you sexually want.
2. It’s Not a Contest
Another part of feeling sexually confident is making sure you know it’s not a contest. You don’t want to put pressure on yourself that it’s a contest.
You want to make sure that you know it’s not a contest with yourself but rather it’s about the other person and making them feel good.
3. Learn From Your Mistakes
Another important part of feeling sexually confident is learning from your mistakes.
You may have made mistakes in your past relationships that overshadow your current relationship. But that’s why it’s important to learn from your mistakes and move on from them.
4. Don’t Let Others Devalute Your Self-Worth
If you were in a bad relationship in the past where the person constantly put you down and devalued your self-worth, it’s important that put that behind you.
You want to give yourself confidence about what you can do for your partner regardless of what someone said to you in your past relationships.
5. Have Fun
The final part of feeling sexually confident is making sure to have fun. Don’t put too much pressure on yourself to do the best you can do for the other person.
The goal is to have fun without taking it too seriously. You want to make sure you enjoy your partner without feeling that there’s this underlying expectation of what to do when you are with them.
In addition, when you do have fun with them, you give yourself confidence because you’re not trying to make it more than what it actually is.
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How to Feel More Sexually Confident
When it comes to feeling sexually confident, there’s a lot that you can do. While you may not feel sexually confident at first because of your past or because of what someone has said to you, it’s important to move on from that.
Feeling sexually confident is about having fun and not putting too much pressure on yourself.
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