The cannabidiol (CBD) oil market is heating up! In fact, the industry is expected to reach $2420 million by 2024. As more people recognize the many health benefits of taking CBD, more people are using cannabidiol to improve their everyday lives.

CBD can help patients relieve chronic pain, stress, and other symptoms that impact their quality of life. Though CBD is derived from the cannabis plant, it doesn’t contain THC, the psychoactive cannabinoid. In other words, you can take CBD safely without worrying about mind-altering effects.

However, it’s important to know how to take CBD drops before you start. Otherwise, you might fail to achieve your intended results.

Keep reading to learn how to use CBD drops and how they can benefit your life!

How to Use CBD Drops

CBD is available in a number of different products, including gummies, lotions, and tinctures. The most common form of CBD on the market today is CBD drops.

Some people use CBD as part of a daily wellness routine. Think of it as a healthy vitamin that can help your mind and body make it through the day. With so many different forms of CBD, the most effective way to experience the many health benefits it offers differs for each person.

For example, how much CBD you need can depend on the:

  • User’s weight
  • Concentration of CBD
  • Severity of the symptoms
  • User’s body chemistry

There’s no “one-size-fits-all” regarding how much CBD you should take, or how to take CBD drops. However, getting the dosage right is still essential. If you take too little, you might not feel any effect.

If you take too much, you might run through your CBD drops too quickly.

The rule of thumb is to start slow. If you don’t feel effects, gradually increase your CBD dosage over time.

Micro-dosing

Another effective method as you learn how to take CBD drops is called micro-dosing. This method requires patience, however. In order to start micro-dosing, begin with a single drop of your CBD oil.

Then, assess how you feel after an hour. If you don’t feel any effects, take another drop. Repeat this process until you start feeling a difference.

Then, add up the number of drops to determine your CBD sweet spot!

The potency of your CBD drops can change how much you need as well.

Administration

One of the most effective methods is to take CBD sublingually. This involves holding CBD under your tongue for a few seconds. Letting your body absorb the CBD from under your tongue will ensure it quickly enters your bloodstream.

Before you start, speak with your doctor or healthcare provider. They can help you determine the right dosage before you start using CBD. In the meantime, consider using this CBD drops calculator.

This tool will help you determine the dosage you need based on the product’s potency.

The Benefits of CBD Drops

People use CBD drops for a number of different reasons. Before you start using CBD, consider your health concerns. You might find that CBD can help in a number of surprising ways!

1. Pain Relief

One of the main reasons people start using CBD is to treat chronic pain.

The human body contains a system called the endocannabinoid system, or ECS. This system controls a number of bodily functions, including:

  • Pain
  • Sleep
  • Appetite
  • Immunity

Our bodies naturally produce endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors. By using CBD oil, you can impact endocannabinoid receptor activity, which will reduce your pain. This process will reduce inflammation throughout your body as well.

Inflammation is associated with a number of health conditions, including multiple sclerosis and rheumatoid arthritis. By learning how to take CBD drops, you can relieve your chronic pain and keep related symptoms at bay!

2. Eases Anxiety & Depression

Depression is a common illness across the globe. Affecting more than 264 million people, it’s the leading cause of disability worldwide as well. Anxiety is ranked number six.

Some patients use pharmaceutical drugs to treat their symptoms. However, many medications, including benzodiazepines, are addictive. They can also cause side effects such as:

  • Drowsiness
  • Agitation
  • Insomnia
  • Sexual dysfunction
  • Headaches

Instead of taking harmful medications, more people are electing to take CBD instead. CBD oil has shown the potential to treat both depression and anxiety with a natural approach.

3. Alleviates Cancer-Related Symptoms

It’s no secret that cancer treatment can cause exhausting side effects, such as chemotherapy-induced nausea and vomiting. Taking CBD drops can help relieve both symptoms.

Some studies indicate that CBD might have anti-cancer properties as well. However, more research is needed first.

4. Reduces Acne

Acne is often caused by the overproduction of sebum in the body, along with inflammation. Taking CBD can help relieve your inflammation, reduce sebum production, and reduce your acne.

However, more studies are required to further explore CBD’s effects on human acne.

5. It’s Neuroprotective

Some researchers believe CBD can help patients with neurological disorders as well. For example, there are studies underway to explore how CBD treats patients with epilepsy and multiple sclerosis.

According to this study, CBD has also shown promise for helping drug-resistant seizures caused by Dravet syndrome.

6. Helps Heart Health

CBD can also help lower high blood pressure. High blood pressure is often associated with metabolic syndrome, stroke, and heart attack. As a result, CBD is beneficial for the heart and circulatory system.

CBD’s stress- and anxiety-reducing benefits can keep a patient’s blood pressure low as well.

7. Other Potential Benefits

There are currently many studies underway or needed to further explore the benefits of CBD. However, a few include:

  • Helping patients with schizophrenia or other mental disorders
  • Reducing drug-seeking behavior
  • Demonstrating anti-tumor effects
  • Preventing diabetes

With more research, we can further understand the full range of benefits CBD can offer.

Healthier Living, Drop By Drop: How to Take CBD Drops

Ready for a happier, healthier life? By learning how to take CBD drops, you can start experiencing these health benefits for yourself! Then, you can improve your quality of life, one drop at a time.

Explore the Health & Fitness section of the blog for more helpful tips!